I Have a Plan

I am four weeks into my new running training plan. And I'm excited because I am injury free. Usually when I come off a long period of little or no running, I try to come back too damn fast. With my program, taken from marathontraining.com, I am progressing at a rate that will preclude injuries, unless I trip over my pup, Oslo, or an armadillo or something.

I would love to run another marathon, particularly the Marine Corps Marathon in Wash D.C. The problem is that that one is in October and training is just too difficult in these hot/humid summers to be ready in October. I'm looking at some late spring races out in CO, SD, and WY. I've got some cousins I've got to visit in CO, so if I time it right...

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